Our food system is very complex, and it’s hard to know what is healthy and what isn’t. We can provide the basics so you can continue to learn how to help your body function at its optimum level of health and well-being! Sometimes homework is involved…
Holistic Nutrition considers your entire person and lifestyle, not just your height, weight and sex. Full Circle Vitality Group wants to know so much more! We want to know what you like to eat, when you eat it, what your life involves – employment, school, volunteer work, caregiving, your stress level (and what is causing it), your sleep patterns, and all about your lifestyle. All these things affect proper nutrition and we can help you learn how to keep yourself healthy!
HEALTHY EATING DETOXIFICATION STRESS REDUCTION NUTRITION EDUCATION CORPORATE WELLNESS